Let’s stay SAFE & STRONG DIVAS!
Our COVID-19 Response:
- As always, our facility only allows 8 or fewer clients in the gym at one time for our semi-private sessions.
- We offer a “hospital grade” air cleaning machine.
- We clean and disinfect our facility daily & deep clean weekly.
- We check temps of all trainers & wear masks.
- We keep our ladies apart over 10” during the training.
- As always we are by appointment only.
Let us offer to you our amazing workouts specifically designed for women’s bodies in our safe & friendly private facility.
We look forward to meeting you.
What Can You Expect?
- Learn from Pro Female Trainers
- Fitness and Nutritional Coaching
- Strength and Sculpt Interval Training
- Maximum 8 Ladies in Each Class
- Experts in Female Body Shaping
- Personal Attention and Instruction
- Weight Loss Diet, Motivation, and Weekly Weigh-Ins
Atlanta Fitness Weight Loss Experts
Semi-Private Fitness Training – Boot Camp Workouts
Many times we find it difficult to justify the time to go to the gym and when we do it alone, we lack a goal or motivational support to complete our fitness boot camp workout. That is why we believe semi-private fitness training classes are so important. These classes also mean your cost of achieving your new healthy you is within your reach.
Semi-Private Fitness Training
Semi-private training has become popular due to the benefits of working in a group. When people begin exercising in a group, they build healthy relationships with others in the group. Whether you meet your new best friend, or your weight loss rival, you become a regular participant in group activities.
What makes us different?
Our semi-private classes of 8 or fewer ladies focus on fat burning and strength training intervals where legs & glutes are a top priority. We mix in fat burning sets to maximize results. We offer workouts for a woman’s trouble areas to sculpt, shape, and define areas like the stomach, legs, and glutes. These workouts build your metabolism giving you more energy and burning maximum fat.
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Before and After Photos
ABOUT ATLANTA FITNESS DIVA
Atlanta Fitness Diva offers a very different fitness experience for the Atlanta woman. Voted 2018 Top Fitness Facility in Sandy Springs by “My Sandy Springs Magazine” and our Founder & lead trainer “Pamela Molinari” was voted 2018 Best Personal Trainer in Atlanta by “Best Self Magazine” you can expect to achieve your Fitness Goals with us.
We offer expertise in a very warm environment where our community of trainers & clients create a place where YOUR goals are in focus. We take a personal interest in your specific needs in each workout to help you every step of the way to your ultimate goals. Our workouts combine strength training, bodyweight, sled driving, sculpting sets, and cardio intervals.