What Can You Expect?
- Learn from Pro Female Trainers
- Fitness and Nutritional Coaching
- Strength and Sculpt Interval Training
- Maximum 10 Ladies in Each Class
- Experts in Female Body Shaping
- Personal Attention and Instruction
- Weight Loss Diet, Motivation, and Weekly Weigh-Ins
Atlanta Fitness Weight Loss Experts
Private Personal Trainer – One on One Private Fitness Training
Setting a personal goal and achieving it is a very personal thing. Working out in a group setting may be too embarrassing for some. Sometimes they simply need the one on one education that fits their unique physique and training habits. Private personal trainers and fitness sessions are a great fit when you need a little extra attention in your training regimen.
Education
Education while exercising is essential. It maximizes the effectiveness of your training and reduces the chance of injury. Having a private personal trainer can help develop a personalized plan that fits you. When “one size fits all” doesn’t work for your fitness program, our master female personal trainer will ensure your fitness program fits you.
What makes us different?
We offer Master Female Personal Trainers with up to 33 years of experience. This allows you to learn exactly how to achieve your goals and keep them! Our trainers design each workout, nutrition plans, recovery protocol, and long term goals. We are very involved in your success, every step of the way.
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Before and After Photos
ABOUT ATLANTA FITNESS DIVA
Atlanta Fitness Diva offers a very different fitness experience for the Atlanta woman. Voted 2018 Top Fitness Facility in Sandy Springs by “My Sandy Springs Magazine” and our Founder & lead trainer “Pamela Molinari” was voted 2018 Best Personal Trainer in Atlanta by “Best Self Magazine” you can expect to achieve your Fitness Goals with us.
We offer expertise in a very warm environment where our community of trainers & clients create a place where YOUR goals are in focus. We take a personal interest in your specific needs in each workout to help you every step of the way to your ultimate goals. Our workouts combine strength training, bodyweight, sled driving, sculpting sets, and cardio intervals.