Introducing the Silver Diva Class!
What is the Silver Diva Class?
It’s a new strength training program designed for our divas 50+ years of age as well as ladies who have had no previous strength training experience.
What we offer:
- Weight bearing exercise to increase bone density, strength, flexibility, agility, and core.
- Safe workouts using commercial grade equipment made for women’s bodies & free weights.
- Master female trainers to instruct and motivate you while keeping you free from injury.
- Fun and unique environment designed to inspire & uplift you.
- Trainers who really care about your results!
Here at Atlanta Fitness Diva! Your first session is always FREE.
Every Tuesday and Thursday afternoon at 1pm and every Wednesday at 5:30pm. More class times coming soon!
Packages start at $30 per session. Join with a friend and you both receive 15% off your package.
Come join the fun and get in shape!