Personal Trainer Lucy Frith

I have over 14 years experience working with individual clients, group and organized fitness events as a personal trainer, nutritionist, spinning instructor and event planner. I am a  SCW certificate personal trainer and spinning instructor.  I did several fitness competition through 2008 to 2010 to experience on my own how hard is to diet and training for a show .


  • 2009 Fit expo – 1. place in my class and overall
  • 2009 Universe – top 15
  • 2008 SNBF – top 5

I have a great passion for fitness, health and overall well being. I like to coach and help clients to reach their fitness goals and improve their lifestyle.